Stuck in the in-between?

The old life doesn’t fit. The new one isn’t clear. In four months we’ll map what’s next and you’ll start living it.

Is this you?

  • successful on paper, restless underneath

  • not in crisis, but not in motion

  • relationships and work feel slightly off-key

  • tired of thinking about it. ready to act

What changes
in the first 30 days?

  • you’ll reclaim time and attention from the old patterns

  • you’ll name what matters now (and what’s done)

  • you’ll take two visible steps that move you forward

How it works.

1. inventory - what to keep, what to let go

2. alignment - define the second-half non-negotiables

3. architecture - build the bridge from here to there

4. integration - lock habits, protect momentum

Kate, Facilitator

“He makes the scary and messy work of change feel clear, doable, and even exciting- while expecting and supporting you to actually do it.”

John, Business Development Officer

“I came in with no clear goal, just the sense I couldn’t stay where I was. Matt helped me uncover direction, build a plan, and move forward with confidence.” 

Elliott, Group Strategy Director

“His coaching changed my perspective on what’s possible for me- and gave me the structure and belief to make it real.”

Matthew LaRochelle - sober coach and founder of Atlantic Coaching Group

Hi, I’m Matthew.

I got sober eight years ago and rebuilt my life from the ground up. I’ve run businesses, burned out, reinvented, coached, and grown. This work is about walking people through the same territory- without bullshit, without fixing, without false promises.

I’m a certified coach trained in Integral methodology and the Enneagram- but most of what I bring comes from experience: in building, in breaking, and in choosing a better way.

Ready to get out of the in-between?